Join Cindy every Monday and Wednesday for Mat Yoga at

Southminster Senior Center

35th and Peoria, Tulsa, OK

12:30 P.M. to 1:30 P.M.

 

 Acupuncture OK was established by Cindy Henson CAc, BSc to help you improve your health and well-being through the use of Eastern healing modalities including acupuncture, tuina (Chinese medical massage), and Chinese/Western herbal medicine.

Our complementary medicine-based approaches are designed to augment your current treatments whether you see a physician, chiropractor, or massage therapist. We want to become a part of your healthcare team.

We also offer our clients Personal Training and Yoga Therapy. We aim to both help you with the issues you present with, and to provide you with tools that you can use to increase your health and well-being going forward.

We have successfully treated an extremely broad range of conditions in our hundreds of patients. Regardless of your condition, acupuncture, and our other offerings will help to balance your body, improve your spirit, and positively affect your overall health and vitality.

Common questions about acupuncture  are answered here on our webpage. In short; yes, it is extremely likely that we will be able to help you and, no, it doesn’t hurt – acupuncture, properly applied, is actually quite relaxing. We promise to do our best to help you with whatever issues life has brought to your attention.

5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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