Join Cindy every Monday and Wednesday for Mat Yoga at

Southminster Senior Center

35th and Peoria, Tulsa, OK

12:30 P.M. to 1:30 P.M.

 

 Acupuncture OK was established by Cindy Henson CAc, BSc to help you improve your health and well-being through the use of Eastern healing modalities including acupuncture, tuina (Chinese medical massage), and Chinese/Western herbal medicine.

Our complementary medicine-based approaches are designed to augment your current treatments whether you see a physician, chiropractor, or massage therapist. We want to become a part of your healthcare team.

We also offer our clients Personal Training and Yoga Therapy. We aim to both help you with the issues you present with, and to provide you with tools that you can use to increase your health and well-being going forward.

We have successfully treated an extremely broad range of conditions in our hundreds of patients. Regardless of your condition, acupuncture, and our other offerings will help to balance your body, improve your spirit, and positively affect your overall health and vitality.

Common questions about acupuncture  are answered here on our webpage. In short; yes, it is extremely likely that we will be able to help you and, no, it doesn’t hurt – acupuncture, properly applied, is actually quite relaxing. We promise to do our best to help you with whatever issues life has brought to your attention.

4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.

An easy way to think about this is with fruits and vegetables: we are lucky these

Continue reading

Eating Well for Springtime

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional

Continue reading

Boost It With Ginseng

Ginseng is said to resemble a human body in shape, and it has been used for years in Asia.  Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng

Continue reading