Join Cindy every Monday and Wednesday for Mat Yoga at

Southminster Senior Center

35th and Peoria, Tulsa, OK

12:30 P.M. to 1:30 P.M.

 

 Acupuncture OK was established by Cindy Henson CAc, BSc to help you improve your health and well-being through the use of Eastern healing modalities including acupuncture, tuina (Chinese medical massage), and Chinese/Western herbal medicine.

Our complementary medicine-based approaches are designed to augment your current treatments whether you see a physician, chiropractor, or massage therapist. We want to become a part of your healthcare team.

We also offer our clients Personal Training and Yoga Therapy. We aim to both help you with the issues you present with, and to provide you with tools that you can use to increase your health and well-being going forward.

We have successfully treated an extremely broad range of conditions in our hundreds of patients. Regardless of your condition, acupuncture, and our other offerings will help to balance your body, improve your spirit, and positively affect your overall health and vitality.

Common questions about acupuncture  are answered here on our webpage. In short; yes, it is extremely likely that we will be able to help you and, no, it doesn’t hurt – acupuncture, properly applied, is actually quite relaxing. We promise to do our best to help you with whatever issues life has brought to your attention.

Acupuncture for Harnessing Willpower

Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy

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TCM and Seasonal Affective Disorder

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those

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Walnuts and Your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.    

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